How To Use Fruit Carrier Oils

G'morning my super-duper wonderful followers!

First off this morning, I would like to thank Amanda Nicole for her order from my shop! She ordered my Snowy Agate and Turquoise memory wire bracelet.

Thanks so much Amanda! Your order helps me keep doing what I love to do!

I am going to take a break from the specific oils today to share some info on using fruit carrier oils, these oils are extracted from fruits, such as grapes and peaches (mmmm...I can smell it already!) and are the most versatile bases for your homemade aromatherapy oils! So read on my info gathering friend, and have a wonderful day, and don't forget to stop and sniff the oils!

~Peace~

How To Use Fruit Carrier Oils

Many of the carrier oils used as bases for aromatherapy blends are extracted from fruits. Unlike nut and wheat oils, fruit-based oils rarely cause allergic reactions and are therefore suitable for use on virtually all skin types. This also makes the ma good choice for use in massage, in which lots of oil is used over wide areas of the body. When preparing blends of oils for massage, add a maximum of 5 drops of essential oil per tbsp of carrier oil..

The carrier oil can form more than 95% of a massage blend, so be sure to choose the right one! The most common fruit-based carrier oils are:

• 
  
  Avocado
• 
  
  Apricot
• 
  
  Grapeseed
• 
  
  Peach

All of which are beneficial to the skin in their own right.

Active Ingredients Of Fruit-Based Carrier Oils

Fruit-based oils are packed full of vitamins-A, B-complex, C and in particular, E, Lipids and Linoleic Acid. All these ingredients are vital for nourishing the skin.

Vitamin E~This powerful antioxidant prevents free radicals from destroying  connective tissue, which gives skin its firmness. Vitamin E promotes healthy skin tone by slowing down the aging  process and repairing any damaged skin tissue.

Lipids~These natural fats have valuable lubrication and moisturizing qualities.

Linoleic Acid~Found especially in Grapeseed oil, Linoleic Acid helps to strengthen membranes and so ease dry skin and eczema.

The Best Uses of Fruit Oils

Facial

Facial massages with nourishing fruit oils suit most skin types but are especially beneficial for dry or sensitive skin. A 3-4 minute facial massage will improve the circulation and give skin a healthy glow. You can use a carrier oil alone for this or add the following essential oils to increase the massage's therapeutic effects on the skin.

For Dry/Mature Skin:

• 
  
  1 tbsp Apricot carrier oil
• 
  
  1 drop Geranium
• 
  
  1 drop Myrrh
• 
  
  2 drops Neroli

For Chapped Skin:

• 
  
  1 tbsp Avocado or Grapeseed carrier oil
• 
  
  3 drops Chamomile
• 
  
  3 drops Frankincense

For Oily Skin:

• 
  
  1 tbsp Avocado or Grapeseed carrier oil
• 
  
  2 drops Eucalyptus
• 
  
  2 drops Tea Tree

For Healthy Skin:

• 
  
  1 tbsp Avocado carrier oil
• 
  
  3 drops Geranium
• 
  
  4 drops Orange

Perfect Body Moisturizers~Lock in moisture after a bath or shower by rubbing  Grapeseed oil into your skin before you completely dry yourself off. Pay particular attention to any areas of dry and rough skin on your body such as your heels and elbows. Be sure to warm the oil up in your hand for a few seconds before applying.

Fruit Oils

Apricot~Apricot kernels produce large quantities of light-colored, non greasy oil. As a carrier base, it is rich in essential fatty acids and is easily absorbed by the skin. Apricot makes a luxurious moisturizing oil for use in facial massages for all skin types.

Avocado~ Avocado gives a rich oil packed with vitamins and minerals. It soothes dry and mature skins, and its antibiotic and antiviral properties make it helpful for problem skin.

Grapeseed~Grapeseed oil is smooth, odorless and virtually colorless. It is readily absorbed by the skin and leaves a satin finish without feeling oily. Grapeseed nourishes and moisturizes, and its astringent properties make it especially useful on young, oily skins. it is often used in beauty products for its toning and tightening effect.



Peachnut~Peachnut oil is fine textured with a delicate, sweet aroma. Cold-pressed from the fruit's kernel, it is a valuable skin care oil, particularly prized for gentleness on sensitive skin. Peachnut oil is rich in the antioxidant Vitamin E, which has anti-aging effects and promotes skin elasticity and suppleness.

Well I *hope* you enjoyed learning about fruit carrier oils as much as I enjoyed sharing it.

Have a wonderful day and don't forget to smile, someone could be falling in love with it for the first time or falling in love with it all over again. If you are having a rough day and forgetting to smile, smile inside and it will show on your face and in your aura.....

Healing With Clove OIl

G'day...if you came this morning, I apologize for not having today's post up.

I woke up at 2am with terrible heartburn. I had it for 5 hours, so finally this morning at 7am it ceased and I was able to get some much needed sleep. The benefit though, I must acknowledge, is that I was able to watch 5 hours of dvr'd season premiers...albeit in misery...lol...anyhoo...

If you like sweet and spicy, hate toothaches, and welcome warming stimulation to the mind and body, read on about Clove Oil....

~Peace~

Healing With Clove Oil

Clove trees are cultivated throughout the tropics and the dried flower buds are used to spice foods.  A potent oil is distilled from the buds, which is highly antiseptic and analgesic.

Use clove to teat a toothache, but always with caution. It can, even in low concentrations, irritate the skin and mucous membranes.

You can best benefit from Clove oil's infection-fighting properties by using it in a steam inhalation rather than massage blends. Clove vapors also ease breathing and digestive disorders. It strengthens the memory and blended with Rosemary, enhances concentration or lifts depression. It's also a good insect repellent nad , with Lemon and Eucalyptus, deter mosquitoes.



Active Ingredients Of Clove Oil

Eugenol~This principal component is a phenol, which makes up between 80-90% of the oil and provides it with its characteristic spicy odor.

Phenols~Phenols are very reactive compounds. They act as stimulants to the nervous system and are highly antiseptic and anti-bacterial. Phenols are also caustic, however. They can cause irritation to the skin and mucous membrane and can be toxic to the liver.

Using Clove Oil

Cleanse Your Home With Clove

Refresh And Deodorize Carpets~For an antiseptic and fragrant blend of aromatherapy oils, Blend:

• 10 drops Clove
• 20 drops Orange
• 20 drops Lavender
• 10oz Baking Soda

Pour into a plastic bag, seal and shake. Leave to infuse for 24 hours before sprinkling on carpets. Then, leave for an hour before vacuuming the room.

Repel Summer Insects~Hang lengths of ribbon in your open windows that have been soaked in:

• 3 drops Lemon
• 3 drops Lavender
• 3 drops Clove

Festive Winter Room Scent~Arrange pine cones in a bowl and add:

• 3 drops Clove
• 3 drops Cinnamon
• 8 drops Tangerine
• 8 drops Mandarin

Improve Dental Health

For A Severe Toothache~Make a hot compress by soaking a washcloth in hot water containing.

• 1 drop Clove
• 3 drops Chamomile
• 3 drops Lemon



Combat Bad Breath~For an antiseptic mouthwash, blend:

• 2 drops Clove
• 5 drops Tea Tree
• 4 drops Thyme
• 1 tbsp of vodka

Add 200ml of distilled water and shake. DO NOT SWALLOW



Fight Infections

Clove's natural antispasmodic and expectorant actions make it useful to use in the fight against winter chills , colds and digestive problems.

For A Cold Or Flu~Fumigate the house with this blend to prevent the spread of infection:

• 2 drops Clove
• 2 drops Cinnamon
• 10 drops Orange
• 1/2 c water

To Combat Diarrhea~Place a warm compress on the abdomen using a washcloth soaked in hot water containing:

• 3 drops Clove
• 3 drops Ginger
• 3 drops Peppermint

The Clove will kill germs and give pain relief, while Ginger and Peppermint will help to settle the digestion

Okay...well it feels like it took forever, and I do appreciate your patience, but I have actually finished today's post, and can breath a sigh of relief......

Have a wonderful day and enjoy your Clove oil!

Healing With Clary Sage

G'Morning!! Well, it's another rainy day here in Salem, Oregon. Oh but I do love the smell and sounds of the rain!

I know though that sometimes rain can be depressing for some, makes you feel blue....so today's post will be especially great for you....as Clary Sage boasts a multitude of beneficial actions that includes having a balancing effect on the mind and the emotions....so grab your coffee or tea, tighten up your robe's sash so you don't trip and check this out.....

~Peace~

Healing With Clary Sage



The aromatic leaves and flower tops of Clary Sage are steam-distilled to create a potent oil with remarkable sedative properties. Blended with Lavender, it is invaluable for easing depression and anxiety; by itself, it can help teat panic attacks, stress-induced headaches and muscular cramps, and it is an excellent tonic for the nervous system.

Clary Sage's primary action is on the female reproductive system. It mimics estrogen and regulates scanty periods and menopausal symptoms. Blended with Jasmine and Sandalwood oil, Clary Sage's euphoric action can help cure impotence.

An effective relaxant for tense and strained muscles, Clary Sage is also useful for people with high blood pressure.

Active Ingredients Of Clary Sage Oil

Esters~Clary Sage contains more than 70% Esters, such as Linalyl Acetate. These give Clary Sage its calming and sedative properties. They are also anti-spasmodic and digestive tonics. Clary Sage is remarkable for sore muscles due to this high content of Esters.

Alcohols~Clary Sage also contains alcohols including Linalool and Sclareol. These act as good general tonics and balancers and they are also warming and uplifting to the mind and body.



Using Clary Sage Oil

Soothe Respiratory Infections

 

To Treat A Sore Throat~Mix the following with a glass of warm water and gargle 2-3 times a day. These oils will help to fight bacterial infections. Do Not Gargle:

• 5 drops Tea Tree
• 2 drops Clary Sage



To Ease Nasal & Chest Infections~This is a great warming chest rub:

• 3 drops Lavender
• 3 drops Peppermint
• 3 drops Clary Sage
• 2 tbsp Sweet Almond Oil



Menstrual Regulator

Soothe Abdominal Cramps~Add the following to a warm bath:

• 3 drops Clary Sage
• 3 drops Marjoram
• 3 drops Chamomile

Regulate Scanty Periods~Use the following as a daily abdominal massage:

• 3 drops Clary Sage
• 3 drops Myrrh
• 1 drop Fennel
• 2 tbsp Grapeseed

Balance Menopausal Symptoms~Blend the following and use as a massage:

• 3 drops Clary Sage
• 3 drops Rose
• 3 drops Geranium
• 2 tbsp carrier oil

Ease Stress

A Good Nights Sleep~Add the following to a cotton pad and place it under a pillow. The sedative action of these oils will combat insomnia:

• 2 drops Chamomile
• 2 drops Clary Sage

Indigestion~Add these oils to a bath for a soothing and relaxing soak:

• 2 drops Chamomile
• 2 drops Clary Sage
• 4 drops Lavender

Soothe The Mind & Spirit

Deep Meditation~Add these oils to a burner for relaxing meditation:

• 2-3 drops Clary Sage
• 2-3 drops Ylang Ylang

Calming Massage~Calm nerves with a massage blend of:

• 3 drops Clary Sage
• 3 drops Rose
• 3 drops Frankincense's
• 2 tbsp carrier oil

As you can see, Clary Sage is a must-have in your aromatherapy cabinet! Thanks so much to my current followers for being so loyal and a welcome to any of you that are new to my page...couldn't do it without you! Have yourselves a wonderfully peaceful day!